Sleep

By Shannon Gurnee
In Health/Beauty
Oct 2nd, 2023
0 Comments
448 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about the power of melatonin sleep strips. It’s easy to overlook things when you are working on a routine that encourages a healthy and balanced life, because maintaining that balance is so complex. For example, your skincare routine and sleep habits are linked in a […]...
By Shannon Gurnee
In Home
Jan 2nd, 2023
0 Comments
772 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about. making your bedroom sleep-friendly. Sleep is one of the essential things you need to stay healthy. In fact, lack of sleep is linked to various health conditions like depression, diabetes, cardiovascular disease, etc. Many often overlook the benefit of getting eight hours of uninterrupted […]...
By Shannon Gurnee
In Health
Nov 11th, 2022
0 Comments
3392 Views
Today, on Redhead Mom, I’m sharing about getting a good night’s sleep in partnership with Kanuda. Have you ever woken up in the morning with a stiff and painful neck that makes you feel like your night of sleep wasn’t good for you? I have and it is no fun at all! In fact, it […]...
By Shannon Gurnee
In Health
Oct 2nd, 2022
0 Comments
872 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about how to sleep better. In order to live as healthily as possible, we need to eat well, drink enough water, sleep well and exercise on a regular basis. Alongside everything else, a good night’s sleep is what we owe to ourselves if we want […]...
By Shannon Gurnee
In Children
Jun 7th, 2021
0 Comments
1327 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about Sleep Training Tips for New Parents. Photo by Laura Garcia from Pexels As new parents, many of us realize that sleep deprivation will be par for the course when raising newborns.  What happens, though, when your baby starts to get a little older and routine sleep habits […]...
By Shannon Gurnee
In Body
Apr 16th, 2020
47 Comments
3219 Views
Today, we’re sharing about 5 things to consider when shopping for a new mattress as a partnered guest post. There comes a time every decade or so, where you have to bite the bullet on a new mattress purchase. However, it seems to get harder and harder each time because every year there are new […]...
By Shannon Gurnee
In Health
Jan 31st, 2020
2 Comments
3377 Views
Today, on Redhead Mom, we’re sharing about Insomnia as a partnered guest post. Humans have evolved on a rotating planet with consistent patterns of light and darkness; because of this, our bodies undergo certain behaviors during the night and day. Our kidneys produce less urine and our overall body temperature drops at night. Our blood […]...
By Shannon Gurnee
In Health
Aug 10th, 2019
34 Comments
5478 Views
Today’s blog post on 6 Ways to Sleep Better at Night is written in partnership with Carressa Linen. As a busy work-at-home mom, getting a good night‘s sleep is vital to a successful day. My day starts early and ends late and sleep is necessary to maintain good health so I can continue to take […]...
By Shannon Gurnee
In Body
Aug 23rd, 2018
1 Comment
2694 Views
This is a sponsored guest post featuring the Layla or Puffy Mattress. Some people say you haven’t started living until you reach 40. I say you haven’t started living until you’ve gotten yourself some good, comfy bed that’s going to last you a lifetime – now that’s living life… that’s living right! Don’t get me […]...
By Shannon Gurnee
In Body
Aug 21st, 2018
9 Comments
3266 Views
This is a sponsored guest post featuring the Nectar or Purple Mattress. Recent times have seen increased levels of consciousness on the part of consumers seeking to buy their beds. A man’s got to eat, they say. A man’s got to sleep, I return. That notwithstanding, a good number still would go for the first […]...
By Shannon Gurnee
In Health
Jul 25th, 2018
23 Comments
5600 Views
This is a partnered post with ORB Wellness. As a mom of 6 and full-time business entrepreneur, a good night’s sleep is necessary to have a productive and successful day. However, there are those nights where I just can’t get to sleep. Those nights where I toss and turn, trying to get to sleep, but […]...
By Shannon Gurnee
In Blogging Events
Mar 1st, 2014
15 Comments
8484 Views
We all hear about how getting a good night‘s sleep is so important for each of us.  It not only affects our health, but also affects our emotions and how we handle tasks and challenges throughout the day.  I must admit that I am not one who is very good at getting a good night‘s […]...
  • Read New Posts Via Email

  • Check Out More Fun from the Daddy Side of The Mommy-Files

    DaddleDo
  • Grab my Button