Workout

By Shannon Gurnee
In Body
Apr 10th, 2023
0 Comments
1168 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about exploring the best yoga studios in Singapore. Introduction At our studio, we believe in the transformative power of yoga—an ancient practice that fosters a deep connection between the mind and body. Whether you’re a beginner or an experienced yogi seeking to elevate your practice, […]...
By Shannon Gurnee
In Body
Apr 24th, 2020
7 Comments
3994 Views
Today, on Redhead Mom, I’m sharing my Gymwell Portable Resistant Workout Set Review in partnership with Gymwell. All opinions are mine. Do you miss going to the gym, but still want to work out? Maybe you don’t have time to go to the gym and are looking for a way to work out in the […]...
By Shannon Gurnee
In Fitness
Jan 5th, 2015
23 Comments
6639 Views
Happy New Year!  Have you made any New Year’s resolutions or goals for 2015?  Perhaps getting into shape is one of the goals?  I don’t know about you, but I find it pretty difficult to run or walk at a fast pace with regular headphones in my ears.  They just seem to keep falling out. […]...
By Shannon Gurnee
In Beauty
Mar 10th, 2014
1 Comment
6957 Views
  Sometimes I find it difficult to get motivated.  Week 14 was one of those weeks.  Arleena and I needed to switch up our scheduled hiking day when we heard the rain forecasted for the week.  I never thought of myself as a girl who likes her schedules, but when it comes to my workouts […]...
By Shannon Gurnee
In California
Feb 26th, 2014
4 Comments
3632 Views
  Last year I had to travel to Los Angeles to participate in my first mud run and absolutely fell in love with the concepts fun runs.   I am so happy that Run or Dye is coming to the Central Coast in May that I’m tickled pink!   Or shall I say colored pink… What’s Run […]...
By Shannon Gurnee
In California
Feb 20th, 2014
2 Comments
5158 Views
Week 12 was a little disappointing.  Arleena and I were super excited to climb yet another mountain, the Madonna Mountain in San Luis Obispo…You know, the one with the M on the side that you see while driving on the 101 freeway.   We didn’t do the research to find out that the route that’s marked […]...
By Shannon Gurnee
In California
Feb 4th, 2014
7 Comments
4166 Views
I must say that I was pleasantly surprised with this past week’s hike.  Arleena chose for us to hike the Stenner Creek Trail; I think mostly due to being one of the closer and shorter trails on our list. In the foothills of the Santa Lucia Mountains near Cal Poly, the Stenner Creek Trail is […]...
By Shannon Gurnee
In Avila Beach
Jan 23rd, 2014
0 Comments
4279 Views
  As we have yet to experience any winter weather (I promise I’m not trying to rub it in), I am using every opportunity to get out and enjoy the great outdoors.  Bear with me as I am trying to catch up on my posts from the last few weeks (I have one more to […]...
By Shannon Gurnee
In California
Jan 22nd, 2014
6 Comments
3912 Views
Objective:  Hike at least once a week.  Whether the hikes are big or small, long or short, with or without kids, I want to actively engage my body and enjoy this beautiful world we live in.  There are so many places to go (free places to boot) that I want to explore them all. Well, […]...
By Shannon Gurnee
In California
Nov 25th, 2013
1 Comment
2851 Views
Week 3: James Way Oak Habitat and Wildlife Preserve Hike It’s right before Thanksgiving and this past week was jammed packed.  There wasn’t one night that we got to stay home and relax.  It’s during these times when it’s easy to brush off going to the gym or finding the time to go on a hike, but […]...
By Shannon Gurnee
In California
Nov 16th, 2013
0 Comments
3989 Views
Grover Beach Boardwalk/ Monarch Butterfly Grove Let me start off this week by saying that I love California and it’s weather!  I’m watching the news and hearing about the cold snaps and snow that’s occurring all over the US right now.  And I’m sorry to say (wait, no I’m not) it’s been about 76 degrees […]...
By Shannon Gurnee
In Company Review
Mar 8th, 2011
8 Comments
2905 Views
About a year ago, I met a mom in MOMS Club whom I found out was a Zumba instructor.  I had never taken a Zumba class before, but heard it was tons of fun.  I went to one of her classes and had so much fun!  Unfortunately, due to my schedule, I’ve been unable to […]...
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