Get the Most Out of My Well-Being

By Shannon Gosney
In Reviews
September 25, 2012
1 Comment

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.

When you think of Well-being, do you think only of health and wellness?  What do you think of when you see those words or say those words out loud?  Do you feel happy, sad, in control, out of control, positive, negative?  When I think of well-being, I have a happy and positive feeling. So what exactly does well-being cover?  Well being is so much more than just being well.  While our physical and mental health are a big part of our well-being, they are part of a much bigger picture.

Think about the sense of contentment you get from feeling close and connected to family, friends, and your community.  How about the way you feel when you’re financially confident?  When your career’s in good shape and you’re on top of your savings – that’s well-being.  Or how about the lift you get from spending time on play, traveling the world, or exploring new or old interests.

Your well-being is as individual and complex as you are as a person.  Every person sees well-being in a different way.  That’s where My Well-Being Powered by Humana comes into play.  This is the place that knows that well-being is about every aspect of your life – your health and your loved ones, your finances and your leisure time,

You’ll find content that is personalized for you.  Plus, you can read expert articles, watch videos, get daily tips, and create the website you want.  Plus, you can save all the content you want in one place and then share it with others easily.

Take the Well-Being Assessment and evaluate your well-being.  You’ll get the tools you need to improve it.  Play online games and take My Well-Being Polls.  You can also browse the Marketplace, where you can special offers and discounts, just for members.

Become a member at My Well-Being – and get your FREE Dummies book.  There is so much helpful information and motivating material that will help you to achieve your personal well-being.

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About Has 4152 Posts

Shannon Gurnee is the author of RedheadMom formerly "The Mommy-Files", a national blog with a loyal following. She has a Bachelor's Degree in Marriage, Family, and Human Development with a Minor in Business Management. Shannon and her husband, Frank, have a large family with 6 awesome kids and love living on the Central Coast near San Luis Obispo, California, as well as traveling around the world. A full-time Social Media and Professional Blogger, Shannon also serves as a National Brand Ambassador for many well-known companies. Her blog focuses on motherhood, family fun activities, traveling, fashion, beauty, technology, wedding ideas and recipes while providing professional opinions on products, performances, restaurants, and a variety of businesses.

One Response to “Get the Most Out of My Well-Being”

  1. Christian Alejandro N. says:

    I think that the financial side of life has always been a little bit of a torment for me.. especially through the holiday season. However, I do learn to appreciate everything else. For the most part, I keep a positive outlook.. life is too short to be upset all the time, right?

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