Health Checkups You Should Not Miss Out on This Upcoming Year

By Shannon Gurnee
In Body
January 3, 2023
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Today, on Redhead Mom, I’m sharing a partnered guest post about health checkups you shouldn’t miss out on this upcoming year.

Doctor with stethoscope health checkup

They say a stitch in time saves nine. But have you heard of a yearly medical check-up time saves you thousands of dollars? No matter how old the adage is, it holds true for almost every situation, especially your health. There are so many cases each year that doctors and medical practitioners claim would not have been as aggravated if there was an early diagnosis. It is understandable that most people evade such check-ups for fear of discovering an illness. However, isn’t it better to catch it in the initial stages rather than later? There is a Virtual Healthcare from Board-Certified Physicians that you can rely on. As we step into 2023, put your health first for a more fulfilling life. There are several kinds of tests that we may require during the course of our lifetime, but a few are not to be overlooked. If you’re wondering which ones to sign up for, our blog will help you out. Mentioned below are eight tests that you should not miss out on in 2023.

Your routine physical examination: A full-body routine check-up can be the gateway to preventing tens of diseases. The medical practitioner is adept at testing your body from top-to-bottom to ensure you remain in the pink of health. You can sign up for a healthcare package for your entire package to ensure you all get your yearly assessments done on time. This will also help you watch out for hereditary diseases you’re already on the lookout for.

Get a dentist’s appointment: Your teeth and jaw health are precious because these pearly whites cannot be regrown! If you’re prone to cavities, oral health problems, alignment issues, mouth odor, and plaque formation, make sure to not skip your yearly appointment. You can make a special visit to a cosmetic dentist if you decide to further improve the appearance of your smile or get dental implants to replace your missing teeth. If you have kids, make sure that they get checked bi-yearly! Make sure to visit your dentist if you need emergency dental care services.

Check your hormonal levels: Our bodies and physiological functions are governed by the hormones our brain signals multiple organs to secrete. So when they’re not working in tandem, it may create problems like lower energy levels, mood disorders, poor sleep, and loss of hair growth. One such important hormone to check in men and women is testosterone. Since it’s responsible to be your motivation center, muscle mass balancer, and strength regulator, low levels can mess with your productivity. Get your levels checked and remedied at a top trt center if you’re showing any of the above symptoms.

Get a mental health evaluation: We often subscribe to all the medical tests except for the one that dictates your physical health. Your mind is the most influential force, affecting your physical and emotional well-being. If you have been seeing unusual symptoms such as brain fog and burnout, or have expressed symptoms of anxiety, depression, or a feeling of constant unhappiness, it’s time to get an evaluation.

Gauge your cholesterol levels: One of the greatest epidemics that humanity has experienced is the staggering spike in cholesterol-related ailments. Not only does eating a lot of junk food and saturated fats clog your arteries, but can cause coronary diseases. To make sure you enjoy a healthy heart and long life, get your cholesterol levels checked. If you consume alcohol, nicotine, and red meat in large quantities, this test is imperative.

Check up on your blood pressure: Stress can show up in many ways, and one of the most common ways is uneven blood pressure. If your levels are too high or low, both conditions can lead to a plethora of medical conditions, from blood circulation issues and hypertension to fainting spells, and others. Make sure that you get your blood pressure checked regularly to ensure that your heart is helping your body circulate blood well.

Test your blood sugar: Diabetes is known as a disease that is a silent killer, and for legitimate reasons. In the last few decades, the number of patients being diagnosed with diabetes. has substantially increased. Not only is this due to unhealthy eating habits, but the stress of living is causing such a spike. If you lead a hectic and sedentary lifestyle where your sleep cycle and eating habits are not in line, it’s prudent of you to start your year with an assessment of your blood sugar levels. If your blood work detects suspicious levels, you’ll be able to stop or slow down diabetes and pancreatic debilitation.

Final Word:

There are a thousand reasons why you shouldn’t let your apprehension about hospitals and diagnostic labs get the best of you in 2023. However, the most important one is that your life is only worth living well. Make sure that you give yourself a fighting chance to live your best life yet this year!

About Has 2129 Posts

Shannon Gurnee is the author of Redhead Mom formerly "The Mommy-Files", a national blog with a loyal following. She has a Bachelor's Degree in Marriage, Family, and Human Development with a Minor in Business Management. Shannon and her husband, Frank, have a large family with 6 awesome kids and love living on the Central Coast near San Luis Obispo, California, as well as traveling around the world. A full-time Social Media and Professional Blogger, Shannon also serves as a National Brand Ambassador for many well-known companies. Her blog focuses on motherhood, family fun activities, traveling, fashion, beauty, technology, wedding ideas and recipes while providing professional opinions on products, performances, restaurants, and a variety of businesses.

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