My Yoga 2 Go Review & Giveaway

By Shannon Gosney
In Giveaways
October 16, 2009

My Yoga 2 Go

Thanks to Family Review Network, I had the opportunity to review a Yoga Practice System from My Yoga 2 Go! I am not a very flexible person and had a negative experience when I took a yoga class one time. However, I have to say that I loved this system and wouldn’t mind trying yoga again after reviewing the system. It was fun and I could do what I wanted to do. For example, if I wanted to work on Back Strength, I would select the yellow identified cards and place them in the pockets. I simply hang up the display tote and follow along at my own pace.  It is an awesome product!

The first thing you do is choose from 7 different sequences, including: Back Strength, Hip-Opening, Ashtanga, Core Strength for Athletes, Flow, Energizer, and Relaxation. Next, you organize by the pose number and insert the cards into the display tote. Then you hang the display tote on a wall or doorknob.  Follow along and enjoy the workout in the comfort of your own home!  The sequences range from 30 minutes to 1 hour and 15 minutes. You can choose from the 7 sequences or customize your own (with the 70 cards available).

My Yoga 2 Go was founded in 2007 by Beth Siegel, a dedicated yoga practitioner and busy mom.  She created the My Yoga 2 Go Practice System for those who needed a comprehensive and portable practice solution that provided both the challenge and versatility of a traditional yoga class – for use in one’s home.  My Yoga 2 go now offers many products, including practice tools, accessories, jewelry, and apparel, and are available nationally and online.  The Practice System retails for $29.95.

You can also receive 15% off your purchase at by entering the promotional code “BLOGYOGA” at checkout!


My Yoga 2 Go has generously offered to give away a Practice System to 1 lucky reader on The Mommy-Files!!!


– Tell me in a comment one of your relaxation tips or how the key to fitting time in your schedule for a workout!


– Vote for The Mommy-Files on Top Mommy Blogs – 1 ENTRY

– Follow me on Twitter (themommyfiles) – 1 ENTRY

– Tweet about the giveaway – 1 ENTRY DAILY

– Follow me through Google Connect (new on the right side of the blog) – 1 ENTRY

– Subscribe to my blog – 1 ENTRY

– Add my Mommy-Files button to your blog and include the URL – 1 ENTRY

– Add my Holiday Gift Guide button to your blog – 1 ENTRY

– Comment on any Non-Giveaway post – 1 ENTRY per post comment (no limit)

– Blog about this giveaway and include the URL – 5 ENTRIES


– Contest will close at 11:59 p.m. PST on October 30th, 2009! Any entries after this time will be deleted!

– Contest open to U.S. residents only.

I received the Yoga 2 Go Practice System from Yoga 2 Go as part of a Family Review Network blog tour so that I could express my opinions in an honest review.

About Has 4151 Posts

Shannon Gurnee is the author of RedheadMom formerly "The Mommy-Files", a national blog with a loyal following. She has a Bachelor's Degree in Marriage, Family, and Human Development with a Minor in Business Management. Shannon and her husband, Frank, have a large family with 6 awesome kids and love living on the Central Coast near San Luis Obispo, California, as well as traveling around the world. A full-time Social Media and Professional Blogger, Shannon also serves as a National Brand Ambassador for many well-known companies. Her blog focuses on motherhood, family fun activities, traveling, fashion, beauty, technology, wedding ideas and recipes while providing professional opinions on products, performances, restaurants, and a variety of businesses.

90 Responses to “My Yoga 2 Go Review & Giveaway”

  1. Jessica says:

    When my son takes his morning nap I try to set aside a little time to take in the day. At the end of the day while I’m laying in bed I take a few deep breaths to clear out the day!

  2. A Kruse says:

    I have yet to fit in time to exercise… my daughter is 6 weeks old, and my son is 2. But, I do try to get up early, when it is quiet, to have some hot tea and read a magazine. Usually just 5-10 minutes, but every minute helps!

  3. A Kruse says:

    I voted for you at Top Mommy blogs!

  4. A Kruse says:

    I follow you on Twitter (NotimeMom)

  5. A Kruse says:

    I follow you on Google Connect.

  6. A Kruse says:

    I subscribe to your blog.

  7. gosfam says:

    Less sleep is what allows me workout time. After the kids go to bed or before they wake up. I need a better system.

  8. gosfam says:

    I follow you on twitter

  9. gosfam says:

    I follow on Google Friend Connect

  10. gosfam says:

    I have your Mommy-Files button on my blogs

  11. gosfam says:

    I have your Holiday Gift Guide Button on my blog

  12. gosfam says:

    I commented on Seinfeld and Telemarketers Post

  13. gosfam says:

    I commented on Thankful Thursday post

  14. gosfam says:

    I commented on Baby Hunger Pains post

  15. gosfam says:

    I commented on Disability Checks post

  16. Katherine C. says:

    I take my son to school and then I come home and workout, while my daughter gets to watch a favorite show.

  17. Chelsea says:

    To relax, I curl up with a good book and a bowl of cereal. Its my thing.

    — Chelsea

  18. Chelsea says:

    Following on Twitter. (csaulpaugh89)

    — Chelsea

  19. Chelsea says:

    Following via google.

    — Chelsea

  20. Chelsea says:

    Subscribed to blog.

    — Chelsea

  21. Chelsea says:


    — Chelsea

  22. i do Yoga everyday for the purpose of relaxation. Yoga really helps me in getting a very relaxed mind and body

  23. jennifer says:

    I really don’t ever get any “me” time…. but the other day, when my husband was home with the kids, I just walked outside and sat in my car, enjoying some peace and quiet. No one could find me… haha!!

  24. jennifer says:

    I follow the mommy files!

  25. jennifer says:

    I subscribe to the mommy files via e-mail!

  26. Linda Kish says:

    I try to take the time before the dogs get up for the day. It is the only quiet time. They are a bigger pain than kids!

    lkish77123 at gmail dot com

  27. Linda Kish says:


    lkish77123 at gmail dot com

  28. Courtney Rae Clark says:

    I have to get up early to take my little sister to school. (shes still in high school and stays with me) when I get back I have about 30 mins of nothingness to fill. I go outside and stretch and play with the dogs. it gives me excersice and gives the dogs something to wag their tail about! not to mention it is always a good thing to get some fresh air.
    try stretching outside next time. you dont get as bored as easily and as long as its not hot it actually makes me feel more fresh and ready to go.
    15 mins outside = 2 cups of coffe – the drag later on!

  29. Courtney Rae Clark says:

    I voted!!

  30. Courtney Rae Clark says:

    I am a follower!

  31. Courtney Rae Clark says:

    I am subscribed to your blog!

  32. Devan Brittain says:

    To relax, i either take a nice hot bath after my kids are in bed or i read a book. Either one is wonderful!

  33. Carmen says:

    My only relaxation is knitting or crocheting.

  34. Carmen says:

    I follow on Twitter

  35. Carmen says:

    I subscribe (RSS)

  36. christopher h says:

    i relax with a cup of herbal tea in the evening after work

  37. Mommy Daisy says:

    Naptime is a great time to get a little time for me.

  38. Mommy Daisy says:

    I follow you on Twitter. @psmomreviews

  39. Cathy R says:

    I am a big fan of yoga for both exercise and relaxation. I find the time by actually putting it into my schedule as an appointment. I am less likely to come up with a reason to blow it off that way. I just make an appointment with myself

  40. Elizabeth J says:

    I listen to music or read when I want to relax

  41. Amy L says:

    I like to relax with a restorative Yoga pose where I put my legs up on the wall and put a cushion under my bottom. I close my eyes and breathe deeply. Sounds wierd, but it’s very relaxing.

  42. Amy L says:

    I follow you on Twitter. ID amylou61

  43. Amy L says:

    I have your button on my sidebar:

  44. Bonnie W says:

    My boys know I really want to get fit so I try to walk on the treadmill and watch Nick Jr with them in the evening. This way we can be together and I get my exercise.

  45. Bonnie W says:

    blog follower

  46. Bonnie W says:


  47. Ashley says:

    i like to relax by cuddling in with my SO, a good movie and some chocolate

  48. Angela says:

    I relax by reading magazines. 🙂

  49. Angela says:

    following on google friend connect

  50. Angela says:

    following on twitter @suburbanjung

  51. corrie says:

    my time is at night during my hot shower by myself thats when i relax.

  52. Letessha says:

    My only relaxation time occurs during hot baths with a great book.

  53. Letessha says:

    letessha (at) yahoo (dot) com

  54. Letessha says:

    follow in google friends
    letessha (at) yahoo (dot) com

  55. Letessha says:

    follow in twitter/dahliamomma

  56. Letessha says:


  57. Letessha says:

    holiday button on blog as well
    letessha (at) yahoo (dot) com

  58. wendy wallach says:

    to relax I love to read in bed!

    madamerkf at aol dot com

  59. JMARIE says:

    Oh it sounds corny..but,really..deep breathing helps…Just concentrating on the “in through the nose, out through the mouth” really does calm me down

  60. Kimberly says:

    The only way I fit a work out in is by getting up before everyone else and doing it then.

  61. Kimberly says:

    I follow your blog.

  62. Kimberly says:

    I subscribe via email.

  63. alejandro says:

    would love the white Taylor

  64. Rosie says:

    Long walks in the park is really healthy for the mind and body. Especially in cool weather during the fall months. It feels great with the wind blowing as you walk or jog.

  65. Gianna says:

    Taking a long, hot shower relaxes me 🙂

  66. Sand says:

    I wake up an hour early to fit in time to exercise.

  67. Heather C says:

    I relax by reading or listening to music. I can’t be horizontal, though, or I’ll go to sleep. Sad.

  68. Heather C says:

    I follow your blog through google friend connect.

  69. Heather C says:

    Follow on twitter – choochoo428

  70. Betty C says:

    I close my eyes and do deep breathing exercises. Visualizing calm helps too.

  71. Lily Kwan says:

    One of my relaxation tips is to use aromatherapy.

  72. Lily Kwan says:

    I subscribed to your blog.

  73. Janet says:

    I relax by reading magazines or a good book.

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