Food allergies are never any fun, but can you imagine being lactose intolerant or having dairy sensitivities? That means no ice cream, no milk shakes, and no milk with your cookies. I went through a dairy sensitivity myself caused by a prescription I was taking. I couldn’t drink milkshakes, eat ice cream or dip my […]...
SUPER SUMMER SMOOTHIE – 12 Ice Cubes – 1 cup Simply Orange Juice (you can also use Silk Soy Milk, Silk Pure Almond Milk, or Chocolate Milk in the place of the Orange Juice) – 1 Banana (cut in 3 pieces) – 10 Strawberries – 1 Scoop Chocolate or Vanilla Protein Powder – 2 tablespoons […]...