#running

By Shannon Gurnee
In Exercise
Mar 25th, 2022
0 Comments
220 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about how to get back into exercise after a long time. It is never too late to get fit, but it can feel like you have a mountain to climb if it has been a while since you last did any exercise. However, you will […]...
By Shannon Gurnee
In Beauty
May 21st, 2014
0 Comments
7511 Views
  A couple weeks back I joined about 9,000 other participants in this year’s Run or Dye Color Run in San Luis Obispo, CA. We had so much fun! My girlfriends and I created a group called “Parental Colors,” and we even brought a few of our kids. I don’t know who had more fun, […]...
By Shannon Gurnee
In Beauty
Apr 29th, 2014
0 Comments
7835 Views
This week Arleena and I revisited Cerro San Luis (or San Luis Mountain). Back in week 12, Arleena and I made a wrong turn on this trail that only got us to the M on this mountain which about ¾ of the way up to the top. Needless to say we were a bit bummed […]...
By Shannon Gurnee
In Lifestyle
Jan 2nd, 2014
2 Comments
4476 Views
Choosing the right type of running shoe can mean the difference between comfort and cramping or chronic pain. Feet are divided up into three basic types, and you can find the best shoe for you when you know yours. High Arches High arches can usually be determined by making a few observations. First of all, […]...
By Shannon Gurnee
In California
Oct 21st, 2013
0 Comments
4908 Views
Do you like getting dirty?  Wanna feel like a kid again?  I know I do! It’s been a full year since I ran my first (and last) half marathon.  I have checked that off of my bucket list.  What’s next? Let me get this off my chest now, I don’t like running.  There, I said […]...
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