dieting

By Shannon Gurnee
In Body
Sep 7th, 2017
30 Comments
4653 Views
When I was younger, I didn’t take notice of my weight or mood like I do today. Not sure about you, but my mood greatly affects how I eat, as well as how much work I actually get done during the day. What if I told you there was a product that could add delicious […]...
By Shannon Gurnee
In Food
Jan 4th, 2014
1 Comment
10703 Views
This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine. The New Year is almost here and that means that people all over the world will be setting goals to make 2014 an awesome year!  Goals for the New Year may include losing weight and getting […]...
By Shannon Gosney
In Book Review
May 18th, 2012
58 Comments
4234 Views
I was recently introduced to a great book called Bread is the Devil, written by Heather Bauer, R.D., C.D.N. and Kathy Matthews.  I also had the opportunity to talk with Heather extensively on the phone.  It was a great experience! In her book, Heather talks about how you can “Win the weight loss battle by […]...
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