Health

By Shannon Gurnee
In Family
Apr 27th, 2022
0 Comments
1797 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about 7 great ways for the whole family to get active together. Getting active with your family is a fantastic bonding experience and it can give you a common interest too. Here are seven great ways for the whole family to get active together. Go […]...
By Shannon Gurnee
In Exercise
Mar 25th, 2022
0 Comments
986 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about how to get back into exercise after a long time. It is never too late to get fit, but it can feel like you have a mountain to climb if it has been a while since you last did any exercise or weight management […]...
By Shannon Gurnee
In Body
Jan 26th, 2022
1 Comment
1235 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about good hygiene habits for children. As parents, you love your kids a lot. You give birth to them, feed them, clothe them, pay for their education, pack their lunches, fold their laundry, help with the homework, and tell bedtime stories. You do all these […]...
By Shannon Gurnee
In Body
Jan 18th, 2022
0 Comments
876 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about breast health. Feminine health is a staple part of our daily hygiene regime, encompassing much more than just washing and brushing our teeth. Another essential aspect of our daily hygiene routine is maintaining and looking after our breasts, especially if we’re a parent. Changes […]...
By Shannon Gurnee
In Body
Sep 25th, 2021
1 Comment
1334 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about Toxin Exposure.  We face toxin exposure from so many sources in our daily lives. There are those things we don’t necessarily give a lot of thought to, like exposure to household items.  For some people, toxin exposure occurs in their job as well.  Recently […]...
By Shannon Gurnee
In Body
Aug 8th, 2021
1 Comment
1461 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about how to make your kids love drinking water. Pixabay.com Making your kids love drinking water can be difficult if you don’t employ the proper measures and tricks. As you know, water is the driving force of all nature. It is very essential for growth […]...
By Shannon Gurnee
In Body
Apr 3rd, 2021
2 Comments
2274 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about Getting Motivated, with Tips for a Healthier You. Do you want to change your lifestyle in 2021? Is it your goal to be fitter, healthier, and happier? We all want to look and feel our best, but it can be hard to stay motivated. […]...
By Shannon Gurnee
In Body
Feb 16th, 2021
0 Comments
1863 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about how to help your skin from breakouts. It happened again this morning. You woke up, looked in the mirror and the first thing you saw was a new patch of pimples staring back at you. To say that you have had enough of your […]...
By Shannon Gurnee
In Recent Posts
Jan 25th, 2021
0 Comments
1804 Views
Today, on Redhead Mom, I’m sharing about a partnered blog post about 6 Ways to Stay Healthy While Traveling.  I love to travel and hope someday to have more opportunities to do so. Traveling gives us the opportunity to learn about different parts of the country (and the world), as well experience different foods and […]...
By Shannon Gurnee
In College
Jan 13th, 2021
2 Comments
2272 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about How to Keep Yourself Healthy in College. Attending college in 2021 is really frustrating for students, who are facing challenges unknown to past generations. Colleges and students are having to adjust their operation in response to the COVID-19 pandemic that has affected the educational […]...
By Shannon Gurnee
In College
Jan 12th, 2021
1 Comment
1902 Views
Today, on Redhead Mom, I’m sharing a partnered guest post from author, Diana Sims, about creative tips for college students about writing a health essay. Diana is a stellar writer and a prominent journalist. Her research studies in writing have helped thousands of students achieve better results. She shares valuable insights on writing that resonate […]...
By Shannon Gurnee
In Health
Jan 31st, 2020
2 Comments
3380 Views
Today, on Redhead Mom, we’re sharing about Insomnia as a partnered guest post. Humans have evolved on a rotating planet with consistent patterns of light and darkness; because of this, our bodies undergo certain behaviors during the night and day. Our kidneys produce less urine and our overall body temperature drops at night. Our blood […]...
By Shannon Gurnee
In Health
Jan 16th, 2020
3 Comments
4375 Views
I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links It’s the beginning of the year and many of us have made and are trying to stick with the New Year’s resolutions (or goals as I like to call them) […]...
By Shannon Gurnee
In Health
Dec 3rd, 2019
22 Comments
4119 Views
Today, on Redhead Mom, I am sharing about Open Enrollment Made Easy with FitScore in partnership with HealthMarkets. It’s that time of year – time for Open Enrollment and choosing your health insurance plan and coverage. Choosing the right health insurance option and figuring out costs and coverage can be a seriously overwhelming task. I […]...
By Shannon Gurnee
In Health
Aug 10th, 2019
34 Comments
5483 Views
Today’s blog post on 6 Ways to Sleep Better at Night is written in partnership with Carressa Linen. As a busy work-at-home mom, getting a good night‘s sleep is vital to a successful day. My day starts early and ends late and sleep is necessary to maintain good health so I can continue to take […]...
By Shannon Gurnee
In Giveaways
Sep 27th, 2018
55 Comments
5647 Views
This post has been sponsored by Pedia–Lax®. All thoughts and reviews are my own. As a mother, I want to make sure my kids are safe, healthy and happy. When sickness kicks in, I want to get them feeling better and feeling comfortable again as soon as possible. If any parent has dealt with constipation (whether […]...
By Shannon Gurnee
In Body
Aug 23rd, 2018
1 Comment
2697 Views
This is a sponsored guest post featuring the Layla or Puffy Mattress. Some people say you haven’t started living until you reach 40. I say you haven’t started living until you’ve gotten yourself some good, comfy bed that’s going to last you a lifetime – now that’s living life… that’s living right! Don’t get me […]...
By Shannon Gurnee
In Body
Aug 21st, 2018
9 Comments
3274 Views
This is a sponsored guest post featuring the Nectar or Purple Mattress. Recent times have seen increased levels of consciousness on the part of consumers seeking to buy their beds. A man’s got to eat, they say. A man’s got to sleep, I return. That notwithstanding, a good number still would go for the first […]...
By Shannon Gurnee
In Health
Jul 25th, 2018
23 Comments
5603 Views
This is a partnered post with ORB Wellness. As a mom of 6 and full-time business entrepreneur, a good night’s sleep is necessary to have a productive and successful day. However, there are those nights where I just can’t get to sleep. Those nights where I toss and turn, trying to get to sleep, but […]...
By Shannon Gurnee
In Food
Jul 19th, 2018
29 Comments
9117 Views
This is a partnered post with BEE & YOU. As a mother, I always want to keep my children safe and healthy (no matter how old they are)! I remember feeling especially worried when my kids were younger and would get sick. After all, when they are younger, it’s especially scary because their immune systems […]...
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