Diet

By Shannon Gurnee
In College
Nov 6th, 2023
1 Comment
873 Views
Today, on Redhead Mom, I’m sharing a partnered guest post about eco-friendly eating and student diets. Balancing studies, exams, and social life is essential for a student. Adding a plant-based diet to this mix might seem challenging, but it’s a decision that comes with numerous benefits. It’s good for your health and has a significant […]...
By Shannon Gurnee
In Food
Apr 27th, 2022
1 Comment
2193 Views
Today, on Redhead Mom, I’m sharing a partnered guest. post about the Top 6 Inflammatory Foods to Avoid. Statistics from the World Health Organization have found that in 2004, over twelve million people around the world died from some form of cardiovascular disease. Along with this, World Cancer Research Fund estimates that each year around […]...
By Shannon Gurnee
In Health
Jan 16th, 2020
3 Comments
4375 Views
I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links It’s the beginning of the year and many of us have made and are trying to stick with the New Year’s resolutions (or goals as I like to call them) […]...
By Shannon Gurnee
In Body
Sep 7th, 2017
30 Comments
5575 Views
When I was younger, I didn’t take notice of my weight or mood like I do today. Not sure about you, but my mood greatly affects how I eat, as well as how much work I actually get done during the day. What if I told you there was a product that could add delicious […]...
By Shannon Gurnee
In Body
Apr 29th, 2014
0 Comments
8193 Views
Have you noticed all the store ads and emails coming in with bathing suits on sale?  I don’t know about you, but I am definitely not looking forward to putting one of those on any time soon.  While the Winter cold makes it easy to cover up, the Spring and Summer don’t. For me, I […]...
By Shannon Gurnee
In Book Review
Aug 3rd, 2013
56 Comments
6204 Views
Every time I turn on the television or look on the internet, there is always a new fad diet, diet workout, diet book, or diet “secret.” The truth is, who doesn’t want to loose a few extra (maybe 20) pounds, or fit back into their high school skinny jeans. I know I do, but I […]...
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