Today, on Redhead Mom, I’m sharing a partnered guest post about the power of melatonin sleep strips. It’s easy to overlook things when you are working on a routine that encourages a healthy and balanced life, because maintaining that balanc...

Today, on Redhead Mom, I’m sharing a partnered guest post about. making your bedroom sleep-friendly. Sleep is one of the essential things you need to stay healthy. In fact, lack of sleep is linked to various health conditions like depression, dia...

Today, on Redhead Mom, I’m sharing a partnered guest post about how to sleep with a stuffy nose. Sleeping can be really tough when you have a stuffy nose and if you don’t visit an ent specialist you may never know if it may be brought on by...

Today, on Redhead Mom, I’m sharing about getting a good night’s sleep in partnership with Kanuda. Have you ever woken up in the morning with a stiff and painful neck that makes you feel like your night of sleep wasn’t good for you? I ...

Today, on Redhead Mom, I’m sharing a partnered guest post about how to sleep better. In order to live as healthily as possible, we need to eat well, drink enough water, sleep well and exercise on a regular basis. Alongside everything else, a good...

Today, on Redhead Mom, I’m sharing a partnered guest post about how to redesign your bedroom for better sleep. Do you find that sleep is something that constantly evades you? Do you wake up tired regularly, always feeling like you need to play ca...

Today, on Redhead Mom, I’m sharing a partnered guest post about Sleep Training Tips for New Parents. Photo by Laura Garcia from Pexels As new parents, many of us realize that sleep deprivation will be par for the course when raising newborns.  Wh...

Today, on Redhead Mom, we’re sharing about the weighted blanket that heals as you sleep in partnership with Aurora.  I had heard of weighted blankets before, but only knew a little bit about them. I knew that they helped with anxiety and had a ca...

Today’s blog post on 6 Ways to Sleep Better at Night is written in partnership with Carressa Linen. As a busy work-at-home mom, getting a good night‘s sleep is vital to a successful day. My day starts early and ends late and sleep is necess...

The dating world is definitely an interesting place and today, on Redhead Mom, we’re partnering with Psychic Guild to answer the question, “Are Men More Likely to Sleep with Someone on a First Date Than Women?” The dating world is def...

This is a sponsored guest post featuring the Layla or Puffy Mattress. Some people say you haven’t started living until you reach 40. I say you haven’t started living until you’ve gotten yourself some good, comfy bed that’s going to last you a lifetime ...

This is a partnered post with ORB Wellness. As a mom of 6 and full-time business entrepreneur, a good night’s sleep is necessary to have a productive and successful day. However, there are those nights where I just can’t get to sleep. Those...

As a mom to 6 children, I can completely and totally attest that it definitely makes a difference when I don’t get a good night’s sleep. I’m tired, more irritable and find it difficult to complete all the daily tasks I need to do at a...

This post was written in partnership with ResMed. All opinions are mine. Have you ever had a hard time falling asleep at night and woken up the next morning completely exhausted? Do you suffer from sleep apnea? My mom and dad both do and it is not only...

Do your kids love to read or be read to? I just discovered a super cute book called “The Rabbit Who Wants to Fall Asleep,” written by Carl-Johan Forssén Ehrlin. The book is available in stores now. About the Book The groundbreaking #1 ...

Did you know that great sleep starts in the laundry room?  Thanks to Mom It Forward, I was introduced to the Sweet Dreams Collection from Downy and attended a “Tuck In. Turn Off.” Event in Los Angeles.  At the event, we learned some sleep tip...

We all hear about how getting a good night‘s sleep is so important for each of us.  It not only affects our health, but also affects our emotions and how we handle tasks and challenges throughout the day.  I must admit that I am not one who is ve...

This is a Sponsored post written by me on behalf of ZzzQuil for SocialSpark. All opinions are 100% mine. Do you ever find you are having difficulty going to sleep at night?  You lay in bed thinking about the things that didn’t get done earlier in the d...

Are you looking to get healthier?  Not just getting into shape, but sleeping more too?  If so, then the FitBit One is for you!  Both Frank and I are trying to get healthier and it is a huge help! I love that the FitBit One never rests.  During the day,...

October is Breast Cancer Awareness month and our friends at Estroven have given us at The Mommy-Files the opportunity to host a Sleep Pink-themed party!  Estroven, is safe multi-symptom menopause relief solution, invited us to band together with other ...