4 Ways to Boost Your Child’s Immune System + Giveaway
This is a partnered post with BEE & YOU.
As a mother, I always want to keep my children safe and healthy (no matter how old they are)! I remember feeling especially worried when my kids were younger and would get sick. After all, when they are younger, it’s especially scary because their immune systems aren’t fully developed like that of an adult. Check out these 4 Ways to Boost Your Child’s Immune System.
1 – Give them more fruits and vegetables. Oranges, strawberries, carrots and green beans are especially good because they contain immunity-boosting phytonutrients like vitamin C and carotenoids. Suggested is five servings of fruits or vegetables a day for your child.
2 – Exercise with your children. Instead of urging your children to go out and play, go outside and play with them! Going on a walk together is also a great way to exercise with them and it gives you a chance to bond. During the summer or hot months, swimming in a pool can also prove to be a fun and great way for kids to exercise. But, be carefull! Sometimes pools contain dangerous bacterias. Germs that turn up in swimming pool water include bacteria like E. coli, Salmonella, Camplobacter, noroviruses, and parasites. Give your kids 5 drops twice a day BEE & YOU Propolis Water Soluble Extract with smoothies, water or juice. It naturally has 120 mg/ml antioxidant and protects your children from bacterial infections.
3 – Make sure they’re getting enough sleep. Unfortunately, there are many children who do not get the required amount of sleep. Depending on age, children need anywhere between ten and fourteen hours of sleep per day and the quality of sleep matters a lot. For proper secretion of melatonin (our sleep hormone), children need to sleep in the dark. That means no night light if possible. It’s also been shown that electromagnetic frequency affects sleep quality, so make sure all electronic devices are unplugged in your child’s room, or better yet, just keep them in another room.
4 – Use Raw Honey products. I recently discovered BEE & YOU products, which are a great solution (100% natural in fact) to help boost your child’s immune system. BEE & YOU products are the best healthy solution from nature to protect your kids from infections and help them with their physical and mental development! These products are also made for adults and are great for them as well! Try 1 big teaspoon of BEE & YOU Propolis Royal Jelly Raw Honey and 10 drops of BEE & YOU Water Soluble Propolis Extract daily. And see how strong they become!
Propolis Royal Jelly Raw Honey (6.7 oz)
- 100% Natural
- Biologically active (Health benefits are preserved)
- Keeps you young (increases collagen)
- 3,000 mg/kg antioxidant content
- 400 mg/kg 10-HDA content
- Immune Support
- From the hive to your table
- Fair trade
- Energy and Physical Performance
- Improved Focus
Imagine, you’re the owner of a factory with dozens of workers in it and you’re producing something that is as precious as gold and is needed by everyone…What would you do to establish this factory, to make it more powerful and to defend it against enemies? For bees, that factory is the hive. And they produce a material called propolis to protect the hive, which is both their living and production space.
Propolis, a natural bee product that bees gather from plant stems, leaves and buds has powerful anti-bacterial and antioxidant effects, is used to kill germs inside the hive and to keep the bee colony healthy. The main function of propolis for bees is to provide and maintain the antiseptic environment in the hive. Honey bees use propolis for protecting larvae and themselves against microorganisms (viruses, bacteria, fungus) and they use it as a source of disinfectant in the hive. It has a high antioxidant capacity due to its rich content of flavonoids and phenolic compounds.
And royal jelly is the life source of the offspring and the queen bees…The baby bee which is fed with royal jelly matures quickly. And the queen bee, which only feeds on royal jelly for all her life, grows to become twice as large as worker bees and reaches a reproductive efficiency expressed in terms of thousands of eggs per day. While the average life span of a worker bee is 45 days, queen bee can live as long as 5 to 7 years which is again the result of royal jelly, the only nutrition for her.10-HDA is a specific organic acid of royal jelly which has been reported to have many health benefits such as collagen production in the human body, anti-tumor activity, improvement of physical and mental performance.
Honey used in this product is 100% natural and raw (unpasteurized and unfiltered) with all of its natural nutrients directly from the hive, from numerous wild flower species growing at high altitudes of Anatolia.
With BEE & YOU Propolis Royal Jelly Raw Honey Mix, packs all nutritious properties of honey, royal jelly and propolis in an easy-to-consume consistency!
At BEE & YOU, they stand behind their product and guarantee your satisfaction!
Premium Quality – BEE & YOU naturally protects you and your beloved ones with its biologically active bee products with utmost respect to the bee world.
10-Hydroxy 2-decanoic acid (10-HDA) – BEE & YOU Propolis Royal Jelly Raw Honey is guaranteed to contain at least 400 mg/kg 10-HDA.
Antioxidant – BEE & YOU Propolis Royal Jelly Raw Honey is guaranteed to contain at least 3,000 mg/kg antioxidant
Unique Taste – This product is the best way to consume propolis and royal jelly daily with its unique natural taste.
100% Natural & Pure – Simple mixture of propolis, royal jelly and raw honey. No colorants, no additives!
Healthy Nutrition for Breakfast – Setting you up for the day with a healthy breakfast, will make you feel good.
Assured Product Quality – Product quality is assured by enforcing appropriate beekeeping practices at all steps of production in the apiary.
Assured Food Safety – In addition, our products are subjected to relevant laboratory analyses to ensure their purity, biological activity levels and compliance with food safety standards
How to consume? – It can be consumed directly, with a piece of bread or mixed with food such as milk, yogurt or any drink of your choice. It is suggested to consume regularly at least a full teaspoon in the mornings, 15-20 minutes before the breakfast and 30 minutes before the exercise.
The Benefits of Propolis – Intake of propolis may reduce the risk for the emergence of cancer. Propolis may improve gut health, digestion and immunity.
The Benefits of Royal Jelly
- Long term ingestion of royal jelly can improve cardiovascular health
- Intake of royal jelly can improve the human immunity
- Royal jelly can improve physical performance and fitness
- Intake of royal jelly can improve the mental state and performance. These changes are especially significant in older people
Ingredients: Raw Honey (95.5%), Royal Jelly (3%), Propolis Extract (1.5%)
Net Wt: 6.7 oz.(190g)
Storage Conditions: Room temperature (Approx. 24 °C / 72 °F)
Shelf Life: 24 months
Propolis Water Soluble Extract 10% Pure Liquid Extract Alcohol-Free (0.6 fl oz / 20 ml)
- Pure
- Standardized
- High biological activity (health benefits are optimized)
- Min. 40 mg/ml flavonoids
- Min. 120 mg/ml antioxidant content
- From the hive to your table
- Contracted Beekeping
- Fair Trade
- Kosher Certified
- Immune Support
- Sugar-Free
A remedy is hidden inside mother nature…Sometimes in the root of a plant, sometimes inside mineral water…And one of the most potent forms of that remedy is hidden inside the bee hive…
Propolis, a natural bee product that bees gather from plant stems, leaves and buds has powerful anti-bacterial and antioxidant effects, is used to kill germs inside the hive and to keep the bee colony healthy. The main function of propolis for bees is to provide and maintain the antiseptic environment in the hive. Honey bees use propolis for protecting larvae and themselves against microorganisms (viruses, bacteria, fungus) and they use it as a source of disinfectant in the hive. It has a high antioxidant capacity due to its rich content of flavonoids and phenolic compounds.
BEE & YOU Propolis Water Soluble Extract is processed by a team of experts using state of the art technology, knowledge, equipment and technique to ensure all polyphenols, terpenoids, amino acids, volatile organic acids, ketones, coumarin, quinones, vitamins and minerals are preserved during processing. It is an award winning processing technology and makes propolis completely soluble in any drink! Its smooth taste makes it very easy to consume regulary in daily life either by kids or adults. Our Propolis Water Soluble Extract contains no alcohol!
BEE & YOU Propolis Water Soluble Extract has at least 3 times more phenolics and flavonoids compared to any other competitor’s brand in the market.
We stand behind our product and guarantee your satisfaction!
Premium Quality
BEE & YOU Propolis Water Soluble Extract contains very valuable phenolic compounds including caffeic acid phenethyl ester (CAPE).
Antioxidant
BEE & YOU Propolis Water Soluble is guaranteed to contain at least 120 mg/ml antioxidant
Standardized
Pure propolis content is standardized to 10%.
Assured Product Quality
Product quality is assured by enforcing appropriate beekeeping practices at all steps of production in the apiary.
Assured Food Safety
In addition, our products are subjected to relevant laboratory analyses to ensure their purity, biological activity levels and compliance with food safety standards.
How to consume?
As a dietary supplement, consume at least 10 drops twice a day, prefarably between meals. It can be consumed directly or mixed with other foods such as honey, milk, yogurt or any drink of your choice.
The Benefits of Propolis
Intake of propolis may reduce the risk for the emergence of cancer
Propolis may improve gut health, digestion and immunity
Ingredients: Propolis Extract (10%)
Other Ingredients: Water, Vegetable Glycol (Food Grade)
Net Wt: 0.6 fl oz.(20 ml)
Storage Conditions: Room temperature (Approx. 24 °C / 72 °F)
Shelf Life: 36 months
For more information www.bee-and-you.com.
GIVEAWAY
2 lucky winners will each receive two BEE & YOU products!
What other ways do you boost your child’s immune system?
These are great tips. All of these products sound like a great way to boost the immune system!
Oh wow! I had no idea that propolis was so good for you. I’ve been seeing it all over the place lately, but I hadn’t seen the actual breakdown of why it’s so awesome.
I never knew raw honey had so many health benefits! Fruits and veggies is a big one, though . . . I was such a picky eater as a kid and therefore got sick all the time!
I wish I could get my son to eat more Fruits and Vegetables but he will not eat them at all.
thanks for sharing always looking for great ideas to keep the family healthy this is something new that I am sure will interest many
I knew that local honey is good for allergies but this one sounds even better. I will add this to my kids diet in the winter
There’s nothing like making sure they get all the nutrients they need. I think these are awesome ways to boost your child’s immune system especially when it’s flu season.
Honey and propolis are just natural product and great for body. I heard about propolis many years ago and have been taking some myself and I can see the effects. Not easily fall sick.
As a nurse and mom, appreciate your health/immune promoting tops. Our family loves honey, especially the small batch ones we get locally🐝
Bee Propolis looks like something we can add to our list of natural supplements. I was just wondering, could we give this to toddlers? I would want my grandchildren to build their immunity too.
I love honey, and as a mo of a toddler I always look for products that will help my little one’s immune system.
A guy my wife works with is a beekeeper and sells straight from the hive honey products. We get stuff from him all the time and it has become a regular part of our family’s diet. If you can’t get honey from a local farmer or farmers market, BEE & YOU seems like a good alternative.
I love burning oils and with back to school illnesses spread so fast plus it enters into a new allergy season for my son
I had a horrible immune system growing up! I feel like I stayed sick more often than not. These are good tips to remember when I decide to finally have a family. 🙂
I need to try this on my 8 yr old. Last school year, she was so ill and missed so much school. I really want to boost her immune system.
I definitely learned something new about honey! I had no idea!
These are such important tips, even more so as school is about to start again (Summer goes by so fast lol). I never thought about honey as a way to help combat the gross stuff. I’m trying so hard to get my kid to eat more veggies..he seems to only like fruit.
Great information about honey, my grandpa had honeybee hives when I was a kid I used to love eating the honey.
I have heard a lot about the benefits of bee propolis. I haven’t tried it yet but I think now I will after reading your post. We’re willing to try anything to boost our immunity and stay healthy.
Yes to eating healthy food and exercise! I will definitely try this Honey product, didn’t know it has so many benefits!
This is some great information. My husband has been using a tablespoon of local honey for years for his allergies. It is true that this works because he no longer needs to take any medication.
It seems impossible to get enough fruits and veggies in everyone daily. No, I’ve never tried Bee and You products. They sound great!
I love your tips. During the summer, you can find us at the pool fairly frequently. It is the best way to get our dose of Vitamin D, cool off, and expend some energy.
Plus, I love the pool because it takes gravity off my body for a bit. My rheumatoid arthritis causes chronic wide spread pain even with treatment.
I haven’t tried that before. I would be curious to try it though. I have noticed that when I play with my kids they play a lot more.
I would love to try this I love honey, great tips.
I never would have thought about the bee products to help immune systems. Thanks for the info.
Bees realy do much more than people think! I knew how healthy raw honey was, and how good it is for you. This product sounds terrific. We try and incorporate honey as much as possible.
BEE & YOU Propolis Royal Jelly Raw Honey Mix and the Propolis Raw Honey Throat Spray 6% Pure Liquid Extract are the 2 I’d most like.
Thanks for the contest.
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