My Yoga 2 Go Review & Giveaway
Thanks to Family Review Network, I had the opportunity to review a Yoga Practice System from My Yoga 2 Go! I am not a very flexible person and had a negative experience when I took a yoga class one time. However, I have to say that I loved this system and wouldn’t mind trying yoga again or even getting a yoga certification after reviewing the system. It was fun and I could do what I wanted to do. For example, if I wanted to work on Back Strength, I would select the yellow identified cards and place them in the pockets. I simply hang up the display tote and follow along at my own pace. It is an awesome product!
The first thing you do is choose from 7 different sequences, including: Back Strength, Hip-Opening, Ashtanga, Core Strength for Athletes, Flow, Energizer, and Relaxation. Next, you organize by the pose number and insert the cards into the display tote. Then you hang the display tote on a wall or doorknob. Follow along and enjoy the workout in the comfort of your own home! The sequences range from 30 minutes to 1 hour and 15 minutes. You can choose from the 7 sequences or customize your own (with the 70 cards available).
My Yoga 2 Go was founded in 2007 by Beth Siegel, a dedicated yoga practitioner and busy mom. She created the My Yoga 2 Go Practice System for those who needed a comprehensive and portable practice solution that provided both the challenge and versatility of a traditional yoga class – for use in one’s home. My Yoga 2 go now offers many products, including practice tools, accessories, jewelry, and apparel, and are available nationally and online. The Practice System retails for $29.95.
You can also receive 15% off your purchase at http://www.myyoga2go.com by entering the promotional code “BLOGYOGA” at checkout!
My Yoga 2 Go has generously offered to give away a Practice System to 1 lucky reader on The Mommy-Files!!!
WIN IT!!! (MANDATORY ENTRY)
– Tell me in a comment one of your relaxation tips or how the key to fitting time in your schedule for a workout!
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RULES!!
– Contest will close at 11:59 p.m. PST on October 30th, 2009! Any entries after this time will be deleted!
– Contest open to U.S. residents only.
I received the Yoga 2 Go Practice System from Yoga 2 Go as part of a Family Review Network blog tour so that I could express my opinions in an honest review.
When my son takes his morning nap I try to set aside a little time to take in the day. At the end of the day while I’m laying in bed I take a few deep breaths to clear out the day!
I have yet to fit in time to exercise… my daughter is 6 weeks old, and my son is 2. But, I do try to get up early, when it is quiet, to have some hot tea and read a magazine. Usually just 5-10 minutes, but every minute helps!
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Less sleep is what allows me workout time. After the kids go to bed or before they wake up. I need a better system.
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I take my son to school and then I come home and workout, while my daughter gets to watch a favorite show.
To relax, I curl up with a good book and a bowl of cereal. Its my thing.
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i do Yoga everyday for the purpose of relaxation. Yoga really helps me in getting a very relaxed mind and body
I really don’t ever get any “me” time…. but the other day, when my husband was home with the kids, I just walked outside and sat in my car, enjoying some peace and quiet. No one could find me… haha!!
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I try to take the time before the dogs get up for the day. It is the only quiet time. They are a bigger pain than kids!
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I have to get up early to take my little sister to school. (shes still in high school and stays with me) when I get back I have about 30 mins of nothingness to fill. I go outside and stretch and play with the dogs. it gives me excersice and gives the dogs something to wag their tail about! not to mention it is always a good thing to get some fresh air.
try stretching outside next time. you dont get as bored as easily and as long as its not hot it actually makes me feel more fresh and ready to go.
15 mins outside = 2 cups of coffe – the drag later on!
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To relax, i either take a nice hot bath after my kids are in bed or i read a book. Either one is wonderful!
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My only relaxation is knitting or crocheting.
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i relax with a cup of herbal tea in the evening after work
Naptime is a great time to get a little time for me.
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I am a big fan of yoga for both exercise and relaxation. I find the time by actually putting it into my schedule as an appointment. I am less likely to come up with a reason to blow it off that way. I just make an appointment with myself
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I listen to music or read when I want to relax
I like to relax with a restorative Yoga pose where I put my legs up on the wall and put a cushion under my bottom. I close my eyes and breathe deeply. Sounds wierd, but it’s very relaxing.
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My boys know I really want to get fit so I try to walk on the treadmill and watch Nick Jr with them in the evening. This way we can be together and I get my exercise.
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i like to relax by cuddling in with my SO, a good movie and some chocolate
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I relax by reading magazines. 🙂
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my time is at night during my hot shower by myself thats when i relax.
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My only relaxation time occurs during hot baths with a great book.
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to relax I love to read in bed!
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Oh it sounds corny..but,really..deep breathing helps…Just concentrating on the “in through the nose, out through the mouth” really does calm me down
The only way I fit a work out in is by getting up before everyone else and doing it then.
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Long walks in the park is really healthy for the mind and body. Especially in cool weather during the fall months. It feels great with the wind blowing as you walk or jog.
Taking a long, hot shower relaxes me 🙂
I wake up an hour early to fit in time to exercise.
I relax by reading or listening to music. I can’t be horizontal, though, or I’ll go to sleep. Sad.
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I close my eyes and do deep breathing exercises. Visualizing calm helps too.
One of my relaxation tips is to use aromatherapy.
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I relax by reading magazines or a good book.