Summer is here! I don’t know about you, but I’m trying to keep my kids outside as much as possible. I found a way to do that and make the process easier and more fun! I had the opportunity to review the P.E.P. Kit from Subway and The National Institute of Health. P.E.P. stands for “Play More,” “Eat Right,” and “Push Away the Screen.” It’s part of the promotion of “We Can!” which helps to teach children how to maintain a healthy weight, improve their food choices, increase their physical activity, and reduce their screen time.
Subway also offers the Fresh Fit Menu, which gives customers the opportunity to choose from 8 yummy subs with 6 grams of fat or less, a “better-for-you” side such as baked chips or apples, and low fat milk, diet soda, or water.
In my P.E.P. Kit, I received a $10 gift card to Subway, a Slip ‘n’ Slide, Sidewalk Chalk, Bubbles, Flower and Vegetable Seeds, Frisbees, Squishee Football, Water Balloons, and a Jump Rope. Everything that your child needs to have a fun time outdoors this summer!
Thanks to Subway and The National Institute of Healthy, one lucky reader on The Mommy-Files will win a P.E.P. kit!
WIN IT!
– Tell me in a comment how you keep your kids healthy and active!
EXTRA ENTRIES!
– Follow my blog (or tell me you already follow) – 1 entry
– Subscribe to my blog (or tell me you already subscribe) – 1 entry
– Follow me on Twitter (themommyfiles) and tweet about the contest – 1 entry
– Add the new Mommy-Files button – 1 entry
– Blog about the giveaway – 3 entries
– Tell me why you want to win this giveaway – 1 entry
RULES
– Giveaway ends at 11:59 p.m. PST on Tuesday, JULY 7th, 2009 and the winner will be announced on this blog on Wednesday, July 8th (as well as emailed).**IF YOU SUBMIT A COMMENT AFTER 11:59 PM ON TUESDAY, JULY 7TH, IT WILL BE DELETED**
– Please leave your email address in your comment so I can contact you if you win the giveaway.
– Winners must respond within 48 hours of email notification or another winner will be chosen.
– Open to US residents.
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Shannon Gurnee is the author of Redhead Mom formerly "The Mommy-Files", a national blog with a loyal following. She has a Bachelor's Degree in Marriage, Family, and Human Development with a Minor in Business Management. Shannon and her husband, Frank, have a large family with 6 awesome kids and love living on the Central Coast near San Luis Obispo, California, as well as traveling around the world. A full-time Social Media and Professional Blogger, Shannon also serves as a National Brand Ambassador for many well-known companies. Her blog focuses on motherhood, family fun activities, traveling, fashion, beauty, technology, wedding ideas and recipes while providing professional opinions on products, performances, restaurants, and a variety of businesses.
Summer is here! I don’t know about you, but I’m trying to keep my kids outside as much as possible. I found a way to do that and make the process easier and more fun! I had the opportunity to review the P.E.P. Kit from Subway and The National Institute of Health. P.E.P. stands for “Play More,” “Eat Right,” and “Push Away the Screen.” It’s part of the promotion of “We Can!” which helps to teach children how to maintain a healthy weight, improve their food choices, increase their physical activity, and reduce their screen time.
Subway also offers the Fresh Fit Menu, which gives customers the opportunity to choose from 8 yummy subs with 6 grams of fat or less, a “better-for-you” side such as baked chips or apples, and low fat milk, diet soda, or water.
In my P.E.P. Kit, I received a $10 gift card to Subway, a Slip ‘n’ Slide, Sidewalk Chalk, Bubbles, Flower and Vegetable Seeds, Frisbees, Squishee Football, Water Balloons, and a Jump Rope. Everything that your child needs to have a fun time outdoors this summer!
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